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Do Bichon Frises Sleep a Lot? (2024)

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do bichon frises sleep a lotYou know your Bichon Frise loves to curl up and snooze, but have you ever wondered if they sleep more than other breeds?

It turns out Bichons log quite a few z’s compared to more energetic pups.

From long nighttime slumbers to frequent daytime catnaps, these fluffy white dogs spend over half their day sawing logs.

Whether your Bichon is a newborn pup, adolescent, or senior dog, understanding their sleep needs can help you bond and care for them better.

So how much shuteye should your furry friend get?

Let’s explore typical Bichon Frise sleep patterns and habits.

Key Takeaways

  • Adult Bichon Frises sleep 12-14 hours per day on average, while puppies sleep 18-20 hours per day
  • Bichons need sufficient physical and mental stimulation during awake periods to promote healthy sleep
  • Changes in a Bichon Frise’s sleep patterns or amount could indicate potential health issues
  • Ideal sleep spaces for Bichons include crates, dog beds, and sometimes a human’s bed, with boundaries

How Much Do Bichon Frises Sleep?

How Much Do Bichon Frises Sleep
The amount of sleep you should expect from your Bichon Frise depends on the dog’s age, health, and activity levels.

On average, adult Bichon Frises sleep 12-14 hours per day. Puppies need 18-20 hours of sleep to aid their development.

Changes in your dog’s regular sleep routine could indicate emerging health issues.

Your own schedule and daily activities can influence when and how long your Bichon sleeps. Making sure your dog gets enough physical and mental exercise is key – a tired Bichon is a well-behaved Bichon.

Pay attention to your dog’s individual needs when it comes to the right amount of sleep. Provide a comfy dog bed and a consistent routine for the best Bichon Frise sleep habits.

Bichon Frise Sleep Patterns

Bichon Frise Sleep Patterns
As a Bichon Frise matures from a newborn to one year old, its sleep patterns evolve significantly.

From birth to around 6 months, a Bichon puppy will sleep about 18 hours a day to support its rapid development.

Then from 7 months to 1 year, the sleep amount will decrease slightly to 14-18 hours as the puppy becomes more active and curious about the world.

However, around 1 year old, the Bichon will settle back into a solid 16-18 hour sleep routine.

Newborn to 6 Months

From birth to around 6 months old, your Bichon Frise puppy will sleep about 90% of the time at first, which is critical for proper development in these early weeks.

By 3-6 weeks when their eyes open and they start becoming mobile, they’ll still sleep around eighteen hours per day on average.

Between 7-12 weeks as they begin interacting with the world and experience teething, they continue needing about eighteen hours of sleep daily.

Finally, from 4-6 months when they’re very busy discovering the world around them, their sleep requirements may decrease slightly to 14-16 hours on average.

7 Months to 1 Year

You’ll find that your Bichon Frise’s sleep needs from 7 months to 1 year start to resemble that of an adult dog.

After the busier puppy months, they return to sleeping around 16-18 hours a day.

Their activity levels may fluctuate as training progresses and their bond strengthens with you.

Monitor their health and provide a comfortable sleep environment as they settle into more predictable sleeping habits.

Do Bichons Sleep When Owners Do?

Do Bichons Sleep When Owners Do
Your Bichon will likely adapt to your sleep schedule since these companion dogs tend to match their routines to their owners.

As highly adaptable and eager-to-please dogs, Bichons frises often sync their sleep-wake cycles to their human companions.

This adaptability enables stronger social bonding.

However, their health still depends on adequate sleep.

Make sure your Bichon gets sufficient physical activity and mental stimulation during waking hours to maintain healthy sleep-wake cycles.

Senior Bichons may need more or different sleep accommodations.

Overall, sharing sleep routines can be a special bonding experience with your cheerful companion.

Monitor your Bichon for signs of insufficient or excessive sleeping, which could indicate an underlying health issue.

With attentive care and positive reinforcement, you and your Bichon can enjoy synchronizing your daily rhythms.

Why Might My Bichon Sleep More Now?

Why Might My Bichon Sleep More Now
As your Bichon Frise ages, you may notice they sleep more than when they were a puppy or a younger adult dog.

An increase in sleep can be normal as Bichons get older, but it can also indicate potential health problems are emerging.

Discuss any significant changes in sleep patterns with your veterinarian to rule out issues like arthritis, diabetes, dementia, or other age-related diseases.

Health Problems

Four common health issues that could lead your Bichon to sleep more are:

  • Diabetes
  • Arthritis
  • Heart disease
  • Hypothyroidism

These conditions can cause fatigue, weakness, and discomfort, prompting more rest.

As your Bichon ages, health problems may emerge leading to increased sleeping.

Stay attuned to changes in your dog’s sleep patterns and energy levels.

Consult your veterinarian promptly about concerning symptoms to diagnose and treat any underlying medical conditions.

Providing a comforting environment and adhering to your vet’s care recommendations can ease age-related health issues.

Normal Aging

Changes in your Bichon’s sleep patterns can indicate normal aging as dogs enter their senior years.

As bichons age, sleep quality and behaviors often change, even with their intelligent temperament.

Senior dogs may experience canine cognitive decline, affecting memory, learning, perception, and awareness.

Support aging behaviors in your loyal companion by adjusting their schedule for more daytime naps and earlier bedtimes.

Regular grooming remains important for senior bichons to maintain their iconic all-white coat.

Promoting Sleep in Bichon Frises

Promoting Sleep in Bichon Frises
You can promote healthy sleep patterns in your Bichon Frise through enrichment activities during their awake periods.

Engaging your dog’s mind and body with food puzzles, training sessions, and daily exercise helps them relax and sleep soundly.

A mentally stimulated and physically tired Bichon will tend to sleep contentedly for most of the day.

Food Puzzles

To promote better sleep in your Bichon Frise, try incorporating food puzzles into their routine:

  • Use puzzle feeders and stuff Kongs to make your Bichon work for meals. This provides mental enrichment.
  • Hide kibble around the house for your dog to sniff out. Nosework tires out dogs.
  • Rotate different food-dispensing toys to prevent boredom and continue providing mental stimulation.


You can also engage your Bichon in obedience training sessions to mentally tire them out and promote relaxation at bedtime.

Try ten to fifteen minutes of basic training challenges twice a day.

Analyzing their sleep patterns shows training aids rest.

Bichons adapt to owners’ routines, so schedule training before your bedtime. This can positively impact their health.

Set up cozy sleeping spots after a tiring training session.


Your dog’s bedtime routine should include properly tailored physical exertions.

  • Take your Bichon on a brisk 30-minute walk before bedtime.
  • Engage in 10-15 minutes of indoor playtime after the evening walk.

A 30-minute evening walk helps tire out your Bichon before bed.

Set up a small agility course in your backyard for daily physical and mental stimulation.

Signs of Excessive Sleep in Bichons

Signs of Excessive Sleep in Bichons
A sudden rise in your Bichon’s tendency to doze signals that something may be off-kilter.

Monitor for several health issues before accepting increased sleep as the new normal.

Look for indicators like:

  • Sleeping more hours than usual
  • Sleeping deeply and difficult to rouse
  • Less interest in walks or play
  • Restless sleep

Specific health concerns linked to excessive sleeping include:

  • Diabetes
  • Arthritis
  • Heart conditions
  • Neurological issues

If you spot multiple signs or the change persists over 2 weeks, consult your vet, as excessive sleepiness likely stems from an underlying medical cause needing treatment.

Excessive sleep indicators Potential health concerns
Sleeping 2+ more hours daily Diabetes
Hard to wake up Arthritis
Restless sleep Heart conditions
Less interest in exercise/play Neurological issues

Signs of Insufficient Sleep in Bichons

Signs of Insufficient Sleep in Bichons
If your Bichon Frise’s sleep decreases significantly or its sleep patterns suddenly change, that could indicate a problem.

Insufficient sleep may result from:

  • Sleep Disorders such as insomnia or restless leg syndrome
  • Behavioral Changes like anxiety or fear of noises
  • Environmental Factors like temperature, lighting, or a new home
  • Medical Conditions including allergies, arthritis, dental issues
  • Poor Sleep Quality from lack of physical/mental exercise

Monitoring your dog’s sleep and noting any changes is wise. If sleep disruptions persist, consult your veterinarian, as they can check for potential causes and provide helpful recommendations for improving your Bichon’s sleep.

Establishing a soothing pre-bedtime routine with calming activities like gentle brushing or relaxing music may also be beneficial.

Sleep Tips for Senior Bichon Frises

Sleep Tips for Senior Bichon Frises
As your Bichon Frise grows older, tailor its sleep environment to support its changing needs.

Provide orthopedic beds and ramps for easier access if it develops mobility issues.

Here are 4 tips to help senior Bichons get better sleep:

  1. Get a new orthopedic bed to cushion aging joints.
  2. Keep the pet stairs or a ramp by the bed to reduce strain on stiff limbs.
  3. Stick to an earlier, consistent bedtime schedule.
  4. Try relaxation aids like calming treats, music, or thunder vests to ease anxiety.

Regular vet checkups, maintaining a healthy diet and weight, adjusting exercise, and accommodating mobility limitations can further promote healthy aging.

Ensuring your senior Bichon gets adequate restful sleep is essential to its continued health and happiness in its golden years.

Simple adjustments to its sleep environment aimed at comfort, safety, and relaxation make all the difference.

Ideal Sleep Spots for Bichons

Ideal Sleep Spots for Bichons
When it comes to the best sleeping arrangements for your Bichon Frise, you have a few good options to consider:

  • Crate training provides a safe, enclosed space.
  • Dog beds offer cozy comfort.
  • Some Bichons may prefer sleeping in your bed for bonding.

Set boundaries and rules to make sleeping times pleasant for both you and your furry friend.


Crates make ideal sleeping spots for your Bichon. They provide a safe, secure space that aids housetraining and crate training efforts.

Bichons cherish the cozy, den-like feel of a crate. It soothes their natural instincts and gives them a sense of refuge.

Benefit Impact on Bichon’s Sleep
Security Enhanced sense of safety and comfort
Housetraining Facilitates housetraining efforts
Crate Training Simplifies crate training process
Travel Provides a secure space during travel
Den-Like Feel Satisfies natural instincts for a cozy space

Dog Beds

You’d want to pick out a cozy dog bed for your Bichon Frise to give them a comfortable spot to curl up in when it’s time for their frequent naps.

Consider your dog’s sleep habits and preferences as well as size, material, and style options to find the ideal dog bed promoting uninterrupted, restorative sleep.

This aids healthy development, strengthens your bond through co-sleeping benefits, and sticks to consistent sleep training efforts.

Your Bed

Some Bichon Frises prefer sleeping with their owners in bed, which can foster bonding while you set boundaries for the sleeping arrangements.

Allowing your Bichon to sleep in your bed can satisfy their preference for closeness, but establish rules regarding when and where in the bed they can sleep.

Co-sleeping provides companionship and can ease separation anxiety, but be consistent with bedtime routines.

Unique Bichon Frise Sleeping Positions

Unique Bichon Frise Sleeping Positions
When sleeping, Bichon Frises tend to curl up in tight balls, sprawl out on their backs, or snooze on their sides.

These small companion dogs can sleep in some rather endearing positions that may make you smile.

Let’s take a closer look at some of the cute sleeping postures you may observe in your Bichon Frise:

Curled Up

One adorable sleeping position bichons love is curling up in a tight ball, often using their fluffy tails to help warm their nose and face.

Tails over nose

Paws tucked in

Body tightly curled

Nestled into bed or lap

Bichons enjoy curling into tight balls when sleeping, using their tails for warmth and comfort. This position allows them to synchronize their sleep with their beloved owners as faithful companion dogs.

Proper sleeping arrangements like soft beds, even in their human’s lap, support healthy sleep durations.

On Back

When Bichon Frises are in a deep sleep, they can often be found lying on their backs.

This position allows their bodies to fully relax and their core to expand comfortably.

It signifies they’re in a very deep state of sleep and may indicate their overall good health and ability to get adequate rest.

Some Bichons may sleep on their backs frequently, while others rarely assume this upside-down posture.

Their individual temperament, health status, age, and environment can all impact sleeping habits.

Discuss with your veterinarian if you have concerns over your Bichon’s quality or quantity of sleep.

On Side

While lying on their side is a popular sleeping position for Bichon Frises, you’d be settling in beside them, cozying up to bond over this sweet canine habit.

  • Promotes spinal alignment and muscle relaxation
  • Allows them to easily observe surroundings
  • Indicates comfort and contentment

Side sleeping in Bichons enables spinal support, security, and closeness with their beloved human.

Assessing this sleep posture provides insight into their health and emotional state.

Welcoming a napping companion nurtures an intimate owner-dog connection.

Frequently Asked Questions (FAQs)

Should I be concerned if my bichon frise prefers to sleep in odd positions?

Bichons can sleep in odd positions without concern.

Their flexible bodies allow comfortable contortions.

Focus instead on total sleep duration and quality.

Drastic changes could indicate health issues, so monitor patterns.

Otherwise, an odd sleeper likely enjoys normal rest.

Is it normal for my bichon frise puppy to have trouble settling down for naps?

Yes, it’s normal for Bichon Frise puppies to have some trouble settling down for naps.

Their growing bodies and minds need lots of sleep, but sometimes they get distracted or overstimulated.

Be patient, provide a quiet space, stick to a schedule, and use cues like crating or commands to help signal naptime.

Over time, they’ll adjust.

What temperature is ideal for a sleeping bichon frise?

The ideal temperature for a sleeping bichon frise is between 65-70°F.

Beyond this range in either direction, provide blankets or adjust heating/cooling as needed to keep your pup comfortable.

Bichons have a single coat, so regulating body temperature can be more challenging for them.

Monitor your dog’s preferences and reactions to gauge the best temperature.

How can I get my bichon frise to sleep later in the mornings?

Provide stimulating activity and exercise in the evenings before bed to tire her out.

Set a routine wake-up time and ignore any early morning requests for attention.

Be patient, she’ll adapt.

Reward appropriate morning behavior.

Should I wake my bichon frise from a nap to feed them or take them outside?

Unless your Bichon Frise needs medication or has health issues, let them sleep.

Waking sleeping dogs disrupts needed rest.

Make sure to meet their needs when they awake.


Bichons sleep half the day or even more. Ensuring your fluffy pal gets sufficient shuteye prevents crankiness and health issues.

Try puzzles and training for daytime activity and quality bedding for sound slumber.

If your Bichon begins sleeping too much, see your vet, as it could indicate illness.

Overall, these adorable pups sleep extraordinarily long, so let your Bichon catch up on their beauty rest!

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is the founder and editor-in-chief with a team of qualified veterinarians, their goal? Simple. Break the jargon and help you make the right decisions for your furry four-legged friends.